I am currently working as a strength and conditioning / sport and exercise science lecturer based at Sheffield Hallam University and have a publication background in athlete performance, with a special interest in strength sport fatigue.

In addition to my peer-reviewed academic publication record, I am an experienced content writer, having published over 3,000 articles across the world’s most respected fitness and health sites including TNation, Muscle & Strength and EliteFTS.

Away from academia I am also co-director at TRA Performance Education, an education platform for coaches and trainers to develop their skills and knowledge.